Kenepa Therapy | International Psychologist
Get in touch
At Kenepa Therapy it is my mission to guide you on a journey of self-discovery, through curiosity and compassion, by providing you with a safe space to explore your own thoughts and emotions. Through learning (and unlearning) you will gain the knowledge and skills required to overcome your challenges and create a meaningful life.
Psychological Treatment
Depression
Sadness, loneliness, guilt, low energy, hopelessness, low self-esteem, and lack of pleasure.
Not sure?
Sometimes it is not clear what we are feeling or what our problems are. Sometimes all we know is that something's not right. If you're uncertain about what you're feeling, a free introduction session can help to begin figuring out where you are at.
Anxiety
Social anxiety, specific phobias, panic, self-criticalness, perfectionism, fear of failure, performance anxiety, rumination, or an inability to relax.
Burnout
Overwhelmed, stressed, low energy, brain fog, difficulty concentrating, and decreased productivity.
Addiction
Mobile phone, TV, gaming, pornography, sex, internet, shopping, food, work, alcohol, cannabis, etc.
Patterns
Long-term, recurrent behaviors or feelings that bother you or those around you (e.g. trust issues, dependency, difficulties with intimacy, people-pleasing, mood swings, or arguments).
Who is Kenepa Therapy for?
Age
18+ Years
Severity
Mild to Moderate Complaints
Languages
English & Nederlands
Treatment Vision and Methods
I believe every person is unique and beautifully complex. Thus, therapy cannot be the same for everyone. Kenepa Therapy aims to tailor the treatment to your specific circumstances, to help you gain the tools you need, to reach your goals and to live the life that you want to live. The treatment trajectory is aimed to be as short as possible, but can be as long as necessary. Therapeutic progress will be evaluated regularly.
Treatment Methods:
-
Cognitive Behavioral Therapy (CBT)
-
Schema-focused Therapy (SFT)
Booking
30 min
Free45 min
75 euro45 min
90 euro
Our
Story
The Quenepa fruit (also known as Spanish lime or Mamoncilla) is a fruit that can be found on the most beautiful beach on the island Curacao named Playa Kenepa. The word "Kenepa" is associated with the therapeutic process in several ways:
-
Similar to the fruit, we may appear hard from the outside, but when opened we find our softer and vulnerable sides hidden underneath.
-
The therapeutic relationship should be a place in which you feel safe to explore your inner thoughts and feelings, much like the solitude offered by the beach.
-
The beach embodies the concept of impermanence, with the constant ebb and flow of ocean tides, and weather changes. Similarly, therapy often involves accepting the impermanent nature of life and learning to navigate change with resilience and flexibility.
Insurance & Payment
It is best to check with your own health insurance provider whether psychological treatment at Kenepa Therapy can be reimbursed.
Payments are currently only possible via online bank transfer.